I found it's easiest to start at the top back corner and work the inside lip off first and then work you way around to the section tucked under the windshield rubber. You can heat it slightly, to add with removal, with a heat gun set on low but only for a brief time.
All finished. Ignore the dirt I haven't washed it yet.
Thank you. I've actually been on for a while but I just never posted. I like it better without. With the white I don't think the black pillars look good. On the other colors I'm undecided as I think they can go either way.